Written by our Communications Assistant, Ed Peston.
Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.
Highlights this week, including all FREE events, activities and seminars:
- Healthwatch Barnet Long Covid report
- Mental Health & Nutrition: How to eat for your mood- talk
- Understanding mental health – workshop
- Long term conditions – mental health workshop
- Art workshop – Valarie Amani
- Legal issues after a relationship ends
- Barnwood Over 55’s – outdoor skills/nature
- Breathwork – introductory session
- Beginners’ pottery course
- Ready for work programme – CIDORI
- Pizza on your mind – Grahame Park, Colindale
- Pod casts, articles, workshops & more
Download it below and sign up to get it straight to your email inbox next time.