Barnet Voice for Mental...

Logo: Barnet Voice for Mental Health

Take a closer look at the top picks from our Mental Health newsletter this week:

This week’s highlights (all FREE):

Activities and events:

  • Understanding family reactions to mental illness – webinar
  • Understanding ADHD – webinar
  • Let’s talk resilience – workshop
  • Mind in Enfield and Barnet wellbeing workshops and courses from Barnet and Southgate College, Summer 2024

Podcasts:

  • Food and mood: finding what works (from Happiful)
  • Bryony Gordon’s mad world (from the Telegraph)

Articles:

  • Why eating with friends and family is good for your mental health
  • Mindful reading can promote mental health, says expert
  • Teen girl builds an AI ChatBot that gives her positive affirmations & helps her with mental health
  • What we learned from teaching a course on the science of happiness

Plus regular events, support groups and activities!

Our weekly mental health newsletter is peer written by our Communications Assistant, Ed Peston. Ed draws from his own lived experience of mental health to curate a wide range of FREE supportive information, events and activities in the borough and on-line. Remember to sign up to get it straight to your email inbox next time.

Download: Barnet Voice For Mental Health newsletter 8 April 2024

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