Take a look at our weekly Barnet Voice For Mental Health newsletter.
This week’s highlights (all FREE and online):
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Barnet Service User and Carer Forum
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Discrimination, fear, and mental health in LGBTQIA+ communities (seminar)
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Community navigator trial
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Conducting a mental health MOT in the workplace (webinar)
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Have your say on mental health services – discussion sessions for people from Black, Asian, Arab or from another Ethnic Minority backgrounds.
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How can I find meaning in my life and feel more empowered? (workshop)
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Mind and money program
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Living Well in Barnet (Age UK talk)
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Mental health drop-in sessions
Podcasts:
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The reset room
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In the brain of the beholder: Music across cultures
Articles:
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Cafe customers take up mental health help
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Transforming negative beliefs with mental health apps
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Staying up all night rewires our brains — this could be key to solving mental health conditions
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Create the Space: Ben Chilwell, Beth Mead and more football figures launch new mental health platform
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Robbie Williams opens up about previous suicide attempt during mental health conversation
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Our world is in chaos. Here are six ways to take care of yourself (and others)
Plus regular events, support groups and activities!
Our weekly mental health newsletter is peer written by our Communications Assistant, Ed Peston. Ed draws from his own lived experience of mental health to curate a wide range of FREE supportive information, events and activities in the borough and on-line. Remember to sign up to get it straight to your email inbox next time.