Take a closer look at our weekly mental health newsletter:
This week’s highlights (all FREE):
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Save the date for our AGM
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How to normalise mental health conversations in the workplace – webinar
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Men aren’t impacted by mental health…are they? – webinar
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Book: Neurodiversity! What’s That?: An introduction to neurodiversity for kids
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Promoting mental health in the early years – online talk
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Co-production of citizen science for envisioning mental health recovery – interactive online event
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Understanding and improving low mood – webinar
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Zero Suicide Alliance Lunch and Learn – online event
Podcasts:
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Peer support and building an infrastructure of employee mental wellness
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The way we talk about mental health online is not always helpful
Articles:
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10 reasons why learning something new as adults can help you live a more wholesome life
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Relationships with caring adults during childhood provide a buffer against depression, anxiety
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Mentors, nurture rooms and mindfulness: what schools can do to improve pupils’ mental health
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Social media is ruining my mental health—here’s what I’m doing about it
Plus regular events, support groups and activities!
Our weekly mental health newsletter is peer written by our Communications Assistant, Ed Peston. Ed draws from his own lived experience of mental health to curate a wide range of FREE supportive information, events and activities in the borough and on-line. Remember to sign up to get it straight to your email inbox next time.