Take a closer look at our weekly mental health newsletter:
This week’s highlights (all FREE):
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Save the date for our AGM
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Anxiety and Mental Health – webinar
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Designing for digital inclusion in healthcare – online seminar
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Barnet Depression Alliance Peer Support Group – North Finchley
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The mental health at work commitment peer platform – webinar
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Let’s talk: mental health and wellbeing at work – webinar
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Policy into practice: Rethink Mental Illness’s model for coproduction – webinar
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Weight loss for the mind – online talk
Podcasts:
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Raising Me: A new podcast tackling common parenting challenges head-on with expert advice
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Breaking it down – A multiple sclerosis podcast
Articles:
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5 ways to support mental wellbeing in 2024
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Seven strategies for building a mentally healthy work culture in 2024
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Want a better sense of wellbeing in 2024? Here’s how, according to science
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Stronger social networks key to addressing mental health in young adults, research finds
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World Cup winner Thierry Henry says he had depression during career and cried “almost every day” early in pandemic
Plus regular events, support groups and activities!
Our weekly mental health newsletter is peer written by our Communications Assistant, Ed Peston. Ed draws from his own lived experience of mental health to curate a wide range of FREE supportive information, events and activities in the borough and on-line. Remember to sign up to get it straight to your email inbox next time.