Written by our Communications Assistant, Ed Peston.
Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.
Highlights this week, including all FREE events, webinars, activities and seminars:
- Online roundtable exploring the ways in which creative health can benefit mental health and wellbeing
- Weekly online social group from Mind
- Understanding Depression (From Stratus Coaching)
- Relationships webinar
- Online mental health and wellbeing workshops and courses
- Singing For Mindfulness and Mental Wellbeing
- Resilience workshop
- Insight into Creative Psychotherapy classes
- Podcasts, articles, workshops & more
Download it directly below this sentence and sign up to get it straight to your email inbox next time.