Written by our Communications Assistant, Ed Peston.
Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.
Highlights this week, including all FREE events, webinars, activities and seminars:
- Barnet Service User and Carer Forum
- Mental Health in the Workplace – Compassionate Colleagues
- The relationship between mental health and sleep
- Parent Workshop: Techniques to improve mental health
- Supporting mental health: Confidence and self esteem building
- Self Discovery Workshop
- Podcasts, articles, workshops & more
Download it directly below this sentence and remember to sign up to get it straight to your email inbox next time.