Latest issue – weekly Mental Health newsletter!

Snapshot of newsletter reads: Supporting Refugees' Mental and Emotional Well-Being in the UK (From Ethical Property), Wednesday 22 June, 2.00 - 3.00pm. A focus on the mental and emotional impact of being forced to seek sanctuary in another country and how refugees can be supported.

Written by our Communications Assistant, Ed Peston. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. Highlights this week, including all FREE events, webinars, activities and […]

Welcome back to our weekly Mental Health newsletter!

Snapshot of newsletter: reads: Have your say on the future of mental health support for children and young people. UK Youth. Mental Health consultation Wednesday 15th June, 2pm to 4pm (from UK Youth).

Written by our Communications Assistant, Ed Peston. After a couple of weeks break following a well earned rest and then the Jubilee Bank Holiday, Ed is back to Drawing from his own lived experience of mental health to write our weekly newsletter. Ed knows just the sort of information that is useful to include. Every […]

Kick start your week with our Mental Health newsletter – out now!

screenshot of part of newsletter reads: Sure for Mental Health, Schizophrenia Awareness, Wednesday 25th May 10am to 12.30pm (from new pathways). This 2 hours workshop offers an introduction into Schizophrenia, how it presents, such as delusions and hallucinations, how it is diagnosed, available treatments and how to support someone experiencing symptoms. Booking link.

Written by our Communications Assistant, Ed Peston. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. Highlights this week, including all FREE events, webinars, activities and […]

Our weekly Mental Health newsletter is out now!

Screen shot of newsletter reads: Mental health awareness week - a panel discussion on loneliness, Friday 13th May 12.30pm to 1.30pm

Written by our Communications Assistant, Ed Peston. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. For mental health awareness week this year, the focus is […]

Our weekly Mental Health newsletter is out now!

screen shot of newsletter: feature is Charlie Waller, Why sleeping well matters and what you can do to improve it. Wednesday 4th May 12 to 2pm. In this talk, Dr Christine Curle will explain why sleep matters to yourng people's mental health and how it benefits our mind and body.

Written by our Communications Assistant, Ed Peston. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. Highlights this week, including all FREE events, activities and seminars: […]

Our weekly Mental Health newsletter is out now!

Snapshot of newsletter on mobile phone: headings read: Mental Health & nutrition, how to eat for your mood, THursday 28th April 6.30 to 7.15pm and Understanding Mental Health Workshop. Long term conditions, Tuesday 26 April 12.30 to 3.45pm.

Written by our Communications Assistant, Ed Peston.   Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.   Highlights this week, including all FREE events, activities […]

Our weekly Mental Health newsletter this bank holiday Monday

photo of newsletter on mobile phone: article reads: Naturally effective ways to tame your stress and anxiety without medication, Saturday 23rd April 10am. Pre-recorded event - sit back and restore balance, while discovering a variety of effective ways to manage stress and anxiety.

Written by our Communications Assistant, Ed Peston.   Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. This week all FREE events, activities and seminars: £20 […]

Our weekly Mental Health newsletter has arrived

Screen shot of podcast headings, Amarno Inai and Androulla Harris, promoting young black mens mental health and podcase on Autism spectrum disorder and mental health

Written by our Communications Assistant, Ed Peston.   Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. This week all FREE events, activities and seminars: Stress, […]

Our weekly Mental Health newsletter has arrived

screen shot of newsletter shown on mobile phone. Headline article reads Panel Discussion: Intersectionality of Bisexuality and Mental Health, Thursday 7 April, 6.00 - 7.30pm LGBT+ people overall are at significantly higher risk of experiencing common mental health problems than the general population - and within the LGBT+ community, people who identify as bisexual have significantly higher rates than their Lesbian and Gay counterparts. Why is that, and what can we do to change that situation?

Written by our Communications Assistant, Ed Peston, every week. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. This week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. This week all FREE events, activities and seminars: […]

Download our weekly Mental Health newsletter

photo of mobile phone with newsletter article: Loneliness & health a seminar with Lars Svendsen, Wednesday 30th March 1 to 2pm. How loneliness can impact our quality of life and affect our physical and mental health.

Did you miss us last week? Our Monday morning Mental Health newsletter is back as usual this week and has just been released. Packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. This week: FREE discussion: Safeguarding mental health while making art FREE event: Bring your own mug FREE discussion: […]

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