Kick start your week with our Mental Health newsletter – out now!

screenshot of part of newsletter reads: Sure for Mental Health, Schizophrenia Awareness, Wednesday 25th May 10am to 12.30pm (from new pathways). This 2 hours workshop offers an introduction into Schizophrenia, how it presents, such as delusions and hallucinations, how it is diagnosed, available treatments and how to support someone experiencing symptoms. Booking link.

Written by our Communications Assistant, Ed Peston. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. Highlights this week, including all FREE events, webinars, activities and […]

Staff blog: Inspirational Quotes and Mental Health

Image reads: Just one small positive thought in the morning can change your whole day.

by Ed Peston, Communications Assistant at Inclusion Barnet I was looking at an article containing 40 inspirational mental health quotes which I promoted in a previous issue of the Barnet Voice for Mental Health newsletter, and was struck with how much just reading these quotes made me feel better and got me out of a […]

Our weekly Mental Health newsletter is out now!

Screen shot of newsletter reads: Mental health awareness week - a panel discussion on loneliness, Friday 13th May 12.30pm to 1.30pm

Written by our Communications Assistant, Ed Peston. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. For mental health awareness week this year, the focus is […]

Staff blog: Nature sounds and mental health

photo of a duck like bird.

The latest staff blog from our Comms Assistant, Ed Peston, on drawing from nature to help manage mental health. There has recently been some research and publicity about the benefits to our mental health of listening to nature sounds.  For examples of what has been written, see the following:- https://www.bbc.co.uk/news/uk-england-devon-60840759 https://www.pnas.org/doi/10.1073/pnas.2013097118 https://www.sciencedirect.com/science/article/pii/S0959378022000358?via%3Dihub I decided to […]

Our May newsletter is out now!

Screen shot of newsletter reads Meet our team. Judi (she/her) Healthy Heart Project Coodinator. Image of judi black female aged between 35 to 45, long braided hair with tight skull cap head scarf and pleasant smile.

  We’ve just published our monthly newsletter, bringing you news on local and national matters that impact disabled people in Barnet, how to get involved in our campaigns and research, and other useful local information. This month: Job vacancy – Communications Team Levelling down, not up! Members meeting outcome New Healthy Heart Project Long COVID […]

Long COVID patients speak out to Healthwatch Barnet and their North Central London colleagues

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Healthwatch Barnet has published a major new report into Long COVID and its impact. The team worked jointly with Healthwatch colleagues in North Central London – Healthwatch Camden, Healthwatch Enfield, Healthwatch Haringey, and Healthwatch Islington and more than 300 people with Long COVID shared their experiences. The report reveals a devastating impact on their mental, […]

Long COVID patients speak out to Healthwatch Barnet and their North Central London colleagues

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Healthwatch Barnet has published a major new report into Long COVID and its impact. The team worked jointly with Healthwatch colleagues in North Central London – Healthwatch Camden, Healthwatch Enfield, Healthwatch Haringey, and Healthwatch Islington and more than 300 people with Long COVID shared their experiences. The report reveals a devastating impact on their mental, […]

Our weekly Mental Health newsletter is out now!

screen shot of newsletter: feature is Charlie Waller, Why sleeping well matters and what you can do to improve it. Wednesday 4th May 12 to 2pm. In this talk, Dr Christine Curle will explain why sleep matters to yourng people's mental health and how it benefits our mind and body.

Written by our Communications Assistant, Ed Peston. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. Highlights this week, including all FREE events, activities and seminars: […]

Our weekly Mental Health newsletter is out now!

Snapshot of newsletter on mobile phone: headings read: Mental Health & nutrition, how to eat for your mood, THursday 28th April 6.30 to 7.15pm and Understanding Mental Health Workshop. Long term conditions, Tuesday 26 April 12.30 to 3.45pm.

Written by our Communications Assistant, Ed Peston.   Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.   Highlights this week, including all FREE events, activities […]

Our weekly Mental Health newsletter this bank holiday Monday

photo of newsletter on mobile phone: article reads: Naturally effective ways to tame your stress and anxiety without medication, Saturday 23rd April 10am. Pre-recorded event - sit back and restore balance, while discovering a variety of effective ways to manage stress and anxiety.

Written by our Communications Assistant, Ed Peston.   Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. This week all FREE events, activities and seminars: £20 […]

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