Kick start your week with our Mental Health newsletter – out now!

screenshot of part of newsletter reads: Sure for Mental Health, Schizophrenia Awareness, Wednesday 25th May 10am to 12.30pm (from new pathways). This 2 hours workshop offers an introduction into Schizophrenia, how it presents, such as delusions and hallucinations, how it is diagnosed, available treatments and how to support someone experiencing symptoms. Booking link.

Written by our Communications Assistant, Ed Peston. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. Highlights this week, including all FREE events, webinars, activities and […]

Job vacancy – Touchpoint Peer Worker

Job Vacancy - Touchpoint Peer Worker

We are looking for a passionate individual with their own lived experience of disability, an understanding of the social model of disability, and a commitment to our wider aims to: Work with people to help them lead more independent lives Provide people with advice and information and proactively refer them to support services Help people […]

Staff blog: Inspirational Quotes and Mental Health

Image reads: Just one small positive thought in the morning can change your whole day.

by Ed Peston, Communications Assistant at Inclusion Barnet I was looking at an article containing 40 inspirational mental health quotes which I promoted in a previous issue of the Barnet Voice for Mental Health newsletter, and was struck with how much just reading these quotes made me feel better and got me out of a […]

Our weekly Mental Health newsletter is out now!

Screen shot of newsletter reads: Mental health awareness week - a panel discussion on loneliness, Friday 13th May 12.30pm to 1.30pm

Written by our Communications Assistant, Ed Peston. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. For mental health awareness week this year, the focus is […]

Staff blog: Nature sounds and mental health

photo of a duck like bird.

The latest staff blog from our Comms Assistant, Ed Peston, on drawing from nature to help manage mental health. There has recently been some research and publicity about the benefits to our mental health of listening to nature sounds.  For examples of what has been written, see the following:- https://www.bbc.co.uk/news/uk-england-devon-60840759 https://www.pnas.org/doi/10.1073/pnas.2013097118 https://www.sciencedirect.com/science/article/pii/S0959378022000358?via%3Dihub I decided to […]

Job vacancy – Peer Communications & Engagement Officer

Poster: Job vacancy. Peer Communications and Engagement Officer. Inclusion Barnet

Are you great at connecting with people?  Are you looking for a great opportunity to showcase and develop your writing and engagement skills? If you have lived experience of disability, which could include a long-term health or mental health condition, then you could really thrive at our inclusive organisation. We are looking to recruit a […]

Our weekly Mental Health newsletter is out now!

screen shot of newsletter: feature is Charlie Waller, Why sleeping well matters and what you can do to improve it. Wednesday 4th May 12 to 2pm. In this talk, Dr Christine Curle will explain why sleep matters to yourng people's mental health and how it benefits our mind and body.

Written by our Communications Assistant, Ed Peston. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. Highlights this week, including all FREE events, activities and seminars: […]

Our weekly Mental Health newsletter is out now!

Snapshot of newsletter on mobile phone: headings read: Mental Health & nutrition, how to eat for your mood, THursday 28th April 6.30 to 7.15pm and Understanding Mental Health Workshop. Long term conditions, Tuesday 26 April 12.30 to 3.45pm.

Written by our Communications Assistant, Ed Peston.   Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.   Highlights this week, including all FREE events, activities […]

Our weekly Mental Health newsletter this bank holiday Monday

photo of newsletter on mobile phone: article reads: Naturally effective ways to tame your stress and anxiety without medication, Saturday 23rd April 10am. Pre-recorded event - sit back and restore balance, while discovering a variety of effective ways to manage stress and anxiety.

Written by our Communications Assistant, Ed Peston.   Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. This week all FREE events, activities and seminars: £20 […]

Do you have a long-term mental health condition? Give an hour to help shape social care and receive £20

We are looking for people to take part in a focus group discussing how social work could be better. Whether you’ve had input from a social worker, or have not but feel that it may have helped, we want to hear your views. The discussion will take place on Wednesday 20th April at 3pm, via […]

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