Inclusion Barnet monthly newsletter

Your monthly update on all things Inclusion Barnet, as well as local and national goings on which impact the lives of disabled people in Barnet, including people with mental health issues and long term conditions.

October 2021

Welcome to our first ever issue of the Inclusion Barnet newsletter.

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Covid-19 Mental Health

Whether you need resources, strategies or immediate support to stay well many of these organisations are providing specialist information on coping with Covid-19.

Take care of your mental health and well-being with tips from the NHS.

MIND has a wealth of ideas on looking after your wellbeing during isolation.

Time to Change offers guidance on providing mental health support during the outbreak.

The Mental Health Foundation provides strategies and support.

 

Anxiety

Anxiety UK has dedicated #Coronanxiety support resources and a weekday helpline.

 

Get a personalised mind plan from the NHS to help with anxiety.

 

 

Children and Young People

Young Minds has lots of positive advice including practical tips for coping with OCD during Covid-19 pandemic, looking after yourself if you’re self-isolating or coping with an eating disorder during the outbreak.

 

The Mix is a UK-based charity providing free, confidential support for young people under 25 via online, social and media.

 

 

Get Immediate Support

Shout is a crisis text service, the first in the UK to offer round-the-clock support. For those who need immediate support.