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photo of mobile phone with newsletter article: Loneliness & health a seminar with Lars Svendsen, Wednesday 30th March 1 to 2pm. How loneliness can impact our quality of life and affect our physical and mental health.
Did you miss us last week? Our Monday morning Mental Health newsletter is back as usual this week and has just been released. Packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.
This week:
  • FREE discussion: Safeguarding mental health while making art
  • FREE event: Bring your own mug
  • FREE discussion: Gardening for mental health
  • FREE: Andy’s Man Club – suicide prevention – Meridian Wellbeing Centre
  • FREE session: Understanding depression and bipolar
  • FREE yoga for mental health
  • FREE seminar: Loneliness and mental health
  • Appeal: Join the Barnet Patient & Carer Advisory Group
  • Stress awareness – 30 day challenge
  • Pod casts, articles, workshops & more
Download it below and sign up to get it straight to your email inbox next time.
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