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Photo of newsletter screenshot on mobile phone. Feature article reads: LGBTQIA+ mindfulness and sharing session. Led by Uz Afzai. wed 9 March 7 to 8pm. L
Our Monday morning Mental Health newsletter has just been released. Packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.
This week:
  • FREE webinar: Mind: Mental Health Champions
  • FREE event: Five ways to wellbeing
  • FREE webinar: Managing your mind: Assertiveness
  • History of mental health – discussion
  • FREE workshop: Developing resilience
  • FREE session: LGBTQIA+ Mindfulness
  • Pod casts, articles, workshops & more
Download it below and sign up to get it straight to your email inbox next time.
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