Our Monday morning Mental Health newsletter has just been released. Packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.
This week:
- FREE webinar: Mind: Mental Health Champions
- FREE event: Five ways to wellbeing
- FREE webinar: Managing your mind: Assertiveness
- History of mental health – discussion
- FREE workshop: Developing resilience
- FREE session: LGBTQIA+ Mindfulness
- Pod casts, articles, workshops & more
Download it below and sign up to get it straight to your email inbox next time.