Our Monday morning Mental Health newsletter has just been released. Packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.
This week:
- Free disability awareness training
- Yoga / stretch classes
- Eating disorders (new date)
- Wellbeing in the digital world
- Hope in depression – course
- History and it’s impact on wellbeing – event
- International Women’s Day Celebration
- Free community cooking class
- Pod casts, articles, workshops & more
Download it here and sign up to get it straight to your email inbox next time.