Download our weekly Mental Health newsletter

Screen shot reads: Building friendship. Fridays 10am to 12pm. If you are experiencing mental health difficulties, please join us at Building friendship on Fridays 10am to 12pm for friendship and refreshments. East Barnet Baptist Church, Crescent Road EN4 8PS
Our Monday morning Mental Health newsletter has just been released. Packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.
This week:
  • Free disability awareness training
  • Yoga / stretch classes
  • Eating disorders (new date)
  • Wellbeing in the digital world
  • Hope in depression – course
  • History and it’s impact on wellbeing – event
  • International Women’s Day Celebration
  • Free community cooking class
  • Pod casts, articles, workshops & more
Download it here and sign up to get it straight to your email inbox next time.
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