Our weekly Mental Health newsletter is out now!

Snapshot of newsletter on mobile phone: headings read: Mental Health & nutrition, how to eat for your mood, THursday 28th April 6.30 to 7.15pm and Understanding Mental Health Workshop. Long term conditions, Tuesday 26 April 12.30 to 3.45pm.

Written by our Communications Assistant, Ed Peston.   Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.   Highlights this week, including all FREE events, activities […]

Our weekly Mental Health newsletter this bank holiday Monday

photo of newsletter on mobile phone: article reads: Naturally effective ways to tame your stress and anxiety without medication, Saturday 23rd April 10am. Pre-recorded event - sit back and restore balance, while discovering a variety of effective ways to manage stress and anxiety.

Written by our Communications Assistant, Ed Peston.   Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. This week all FREE events, activities and seminars: £20 […]

Our weekly Mental Health newsletter has arrived

Screen shot of podcast headings, Amarno Inai and Androulla Harris, promoting young black mens mental health and podcase on Autism spectrum disorder and mental health

Written by our Communications Assistant, Ed Peston.   Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. This week all FREE events, activities and seminars: Stress, […]

Stress and anxiety, the past, the present and the future

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The latest staff blog from our Comms Assistant, Ed Peston, speaking so eloquently from lived experience. With it being stress awareness month, I thought I would write a bit about what I have learnt about stress and anxiety over the years, with it having been a part of my life, or in the background, at […]

Our weekly Mental Health newsletter has arrived

screen shot of newsletter shown on mobile phone. Headline article reads Panel Discussion: Intersectionality of Bisexuality and Mental Health, Thursday 7 April, 6.00 - 7.30pm LGBT+ people overall are at significantly higher risk of experiencing common mental health problems than the general population - and within the LGBT+ community, people who identify as bisexual have significantly higher rates than their Lesbian and Gay counterparts. Why is that, and what can we do to change that situation?

Written by our Communications Assistant, Ed Peston, every week. Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. This week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. This week all FREE events, activities and seminars: […]

Members meeting Thursday 14th April 2022

poster repeats time and venue details

We’re hosting our first in-person members meeting since the start of lockdown and we’d love you to join us! Of course, staff will be masked up and you will still have the option of joining by video if you’re unable to attend. Inclusion Barnet Members’ Meeting South Friern Library Thursday 14th April 2022 12.00pm to […]

Download our weekly Mental Health newsletter

photo of mobile phone with newsletter article: Loneliness & health a seminar with Lars Svendsen, Wednesday 30th March 1 to 2pm. How loneliness can impact our quality of life and affect our physical and mental health.

Did you miss us last week? Our Monday morning Mental Health newsletter is back as usual this week and has just been released. Packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. This week: FREE discussion: Safeguarding mental health while making art FREE event: Bring your own mug FREE discussion: […]

Download our weekly Mental Health newsletter

Screen shot of newsletter. Article reads: From Jail to joy. My journey with Bipolar, satruday 19th March 2.30pm to 4pm. This talk is for anyone who has lived experience with bipolar disorder and the friends and family who are supporting them.

Our Monday morning Mental Health newsletter has just been released. Packed full of useful information, articles, useful links, advice, free workshops, podcasts and more. This week: Mental health adjustment – staff blog Barnet Service User and Carer Forum FREE seminar: Children and young people’s mental health FREE talk: From jail to joy – my journey […]

Staff blog: Mental health and adjustment

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by Ed Peston, Communications Assistant Each of us with mental health issues has a different set of life circumstances and a different history. But I wanted to share with you some of what I have learnt from my own journey since I first had mental health concerns years ago, in the hope that others may […]

Vacancy – Healthy Heart Peer Worker

Dream Job this way

Fantastic part time job opportunity with our team! Do you have experience of living with high blood pressure or similar long-term condition, and an understanding of South Asian, African, or Caribbean heritage communities in the UK?  Would you like to use your knowledge to help others? NW9, London (Hybrid) £25,000 per year pro rata, actual […]

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