Written by our Communications Assistant, Ed Peston.
Drawing from his own lived experience of mental health, Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.
Highlights this week, including all FREE events, webinars, activities and seminars:
- Mental Health and Nutrition workshop
- Weekly online social group from Mind
- Mental Health and the Workplace workship
- Financial wellbeing and mental health event
- Mental Health and Suicide Prevention Training
- Singing For Mindfulness and Mental Wellbeing
- Living Well: Improving Wellbeing, Managing Stress and Building Resilience series
- Insight into Creative Psychotherapy classes
- Podcasts, articles, workshops & more
Download it directly below this sentence and sign up to get it straight to your email inbox next time.