Barnet Voice for Mental...

Logo: Barnet Voice for Mental Health

Welcome back to our first mental health newsletter of 2024!

This week’s highlights (all FREE and online):

  • South Friern Library – Creative writing for adults

  • Designing for digital inclusion in healthcare – online seminar

  • Make it OK to talk about mental health and illnesses – online presentation

  • Self-care and wellbeing: a hands-on approach for better health – webinar

  • Understanding schizoaffective disorder – webinar

  • Barnet Council budget consultation 2024-25

  • Zero Suicide Alliance Lunch and Learn – online

  • Championing Mental Health – drop in Library sessions


  • The anxious truth – a panic, anxiety, and mental health

  • Pod therapy


  • Staying positive while loving an unhappy partner

  • ‘I chose to spend Christmas alone for 6 years and, honestly, I loved it’

  • Why you need “awe” in your life and 3 ways to get more of it

  • ‘Loneliest sheep’ fronts mental health campaign

  • Not just a dream: finding the mental health community I’d been longing for

Plus regular events, support groups and activities!

Our weekly mental health newsletter is peer written by our Communications Assistant, Ed Peston. Ed draws from his own lived experience of mental health to curate a wide range of FREE supportive information, events and activities in the borough and on-line. Remember to sign up to get it straight to your email inbox next time.

Download: Barnet Voice For Mental Health newsletter 8th January 2024

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