Take a look at our weekly Barnet Voice For Mental Health newsletter.
This week’s highlights (all FREE and online):
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Mental health in tech webinar
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Have your say on mental health services – discussion
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Update from the Barnet Primary Care Group (PCG) regarding your GP surgery
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Food and mood: nutrition for mental health webinar
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Understanding compassion fatigue and burnout – webinar
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Online event: morning meditation
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Sanctuary in Barnet – mental health service
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Thrive London resources for connecting with nature
Podcasts:
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Psychiatry alone can’t heal you completely
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Real health with Karl Henry
Articles:
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The way to better mental health may go through your stomach
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Exercise ‘treats mental health’
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Three ways people can boost their mental health every day
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Developing a positive outcome from negative emotions
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Can writing a diary protect your mental health?
Plus regular events, support groups and activities!
Our weekly mental health newsletter is peer written by our Communications Assistant, Ed Peston. Ed draws from his own lived experience of mental health to curate a wide range of FREE supportive information, events and activities in the borough and on-line. Remember to sign up to get it straight to your email inbox next time.