Written by our Communications Assistant, Ed Peston.
Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.
Highlights this week, including all FREE events, webinars, activities and seminars:
- Digital therapies
- Routine and mental health
- Photography course
- Building emotional resilience
- Mental health and well-being in education
- Understanding Dementia
- Managing stress – for working parents
- Plus lots of other interesting podcasts, online support groups and articles to read and learn about mental health conditions and other people’s stories.
Download it directly below this sentence and remember to sign up to get it straight to your email inbox next time.