Take a look at our weekly Barnet Voice For Mental Health newsletter.
This week’s highlights (all FREE and online):
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Last chance to sign up to our User Voice meeting happening this Thursday
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No Sweat! Building mental fitness and strengthening your resilience – webinar
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World Mental Health Month – Connect With Events in October – webinar
Understanding Dissociative Disorders – webinar
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Silver Sunday event (From Age UK Barnet), Sunday 1 October 2023 – fun day
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Understanding Schizoaffective Disorder – webinar
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Singing For Mindfulness and Mental Wellbeing – online event
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Understanding & Managing Workplace Anxiety – webinar
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Mind and Money Program – online program
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How To Improve Yourself: Psychological & Neuroscience Principles for Growth – online event
Podcasts:
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Predicting psychosis risk to reduce its burden
How far have we come on the road to mental health equality?
Articles:
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How does exercise help with depression? This research team aims to find out
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Trainer artist Stella Stockbridge says the craft has helped her mental health
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Hobbies protect older people from age-related decline in mental health and wellbeing
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How A Psychologist Recommends Spending Your Next Mental Health Day
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4 Signs A Secret Is Silently Preying On Your Mental Health
Plus regular events, support groups and activities!
Our weekly mental health newsletter is peer written by our Communications Assistant, Ed Peston. Ed draws from his own lived experience of mental health to curate a wide range of FREE supportive information, events and activities in the borough and on-line. Remember to sign up to get it straight to your email inbox next time.