Take a look at our weekly Barnet Voice For Mental Health newsletter.
This week’s highlights (all FREE and online):
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Service Users and Carers Forum survey
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The science behind mental health – webinar
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Discrimination, fear and mental health in LGBTQIA+ communities – seminar
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Barnet Wellbeing Service review questionnaire
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Asking for support: How to talk about mental health – webinar
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Food & Exercise: Does it Really Help My Mental Health? – Webinar
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How Can I Find Meaning in My Life and Feel More Empowered? – Workshop
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Zero Suicide Alliance Lunch and Learn, World Suicide Prevention Day
Podcasts:
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Patient experience in the post-covid era
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Start a mindfulness routine for mental health
Articles:
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At Home With The Furys: Critics praise mental health depiction in Netflix show
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“I have been in bad places so I know my triggers”: Leah Williamson talks football, taking care of her mental health on tour and her top travel tips
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How to beat loneliness – virtually and in real life
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Youth Street Project cricketer on how the sport helped him deal with grief
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Teach young people to accept and value who they are
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Mental health: ‘Photography saved me from myself’
Plus regular events, support groups and activities!
Our weekly mental health newsletter is peer written by our Communications Assistant, Ed Peston. Ed draws from his own lived experience of mental health to curate a wide range of FREE supportive information, events and activities in the borough and on-line. Remember to sign up to get it straight to your email inbox next time.
Download: Barnet Voice For Mental Health newsletter 28 August 2023