Barnet Voice for Mental...

Logo: Barnet Voice for Mental Health

Take a look at our weekly Barnet Voice For Mental Health newsletter.

This week’s highlights (all online):

  • Journaling and meditation class

  • How to stop overthinking

  • Sustainable art therapies

  • ME/CFS peer support group

  • Weekly laughter class

  • Book poetry therapy

  • Practical tips for staying positive in challenging times

  • Become an Involvement Board Member – Barnet Adult Social Care

Podcasts:

  • Can psychedelic drugs help treat mental illness?

  • How to be a CEO – former footballer Clarke Carlisle

Articles:

  • Recovering from serious mental illness

  • Lifes’ highs and lows – Anna Richardson

  • Fixing my mental health with my grandfather’s old map

  • 10 Mental Health tips for coping with work-from-home burn out

  • I love being deaf but the mental health impact is exhausting

Plus regular events, support groups and activities!

Our weekly mental health newsletter is peer written by our Communications Assistant, Ed Peston. Ed draws from his own lived experience of mental health to curate a wide range of FREE supportive information, events and activities in the borough and on-line. Remember to sign up to get it straight to your email inbox next time.

Download: Barnet Voice For Mental Health newsletter 10th July 2023

 

 

 

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