Written by our Communications Assistant, Ed Peston.
Drawing from his own lived experience of mental health. Ed knows just the sort of information that is useful to include. Every week its packed full of useful information, articles, useful links, advice, free workshops, podcasts and more.
Highlights this week, including all FREE events, webinars, activities and seminars:
- Mental Health, Motherhood and Me talks
- Compassionate Colleagues: Mental Health in the Workplace webinar
- A discussion with Cathy Reay for Mental Health Awareness Month
- Practical Tips on Mental Wellbeing and General Anxiety
- Mental Health Online: Mindfulness and Meditation
- Family Recovery in Mental Health workshop
- Podcasts, articles, workshops & more
Download it directly below this sentence and remember to sign up to get it straight to your email inbox next time.